Guided Meditation
Green Bay Botanical Garden 2600 Larsen Rd, Green Bay4:00 pm – 5:00 pm Ekaterina Bouyear, Healthy Living Consultant Ekaterina is certified to teach techniques in four different categories of meditation: Present Moment Awareness, Calm Focus, Energized Body & Mind, and Transcendence/Self-Discovery. Learn what these categories entail and how to practice these categories of meditation safely. This class will go over Present Moment Awareness,